- You say to find my voice I would need to unplug at times but I'm not big on all that whoo, whoo stuff.
Haha, neither was I. The thing is for change to happen you need to unplug, get still and begin making conscious choices. Bias is primarily unconscious and so is able to thrive in our minds because we are moving too fast and have no time to think about how truly ridiculous many of our thoughts are. It's your thoughts and beliefs that prevent you from living freely. Research shows the internet is simply riddled with biases and stereotypes too, another reason we need to unplug every now and again. It has transpired recently that the unconscious biases the programmers hold about gender and minority groups are also being passed on to the fastest growing area of technology, artificial intelligence. Unless we learn to get still and unplug from these messages they will seep into our subconscious and impact our self-esteem. But fear not, I'm a fun person and so I even make the whoo, whoo bits fun. There are also many ways to get still that are less whoo whoo which we also explore. Nonetheless, getting still is a part of my method and it truly works :).
- Do you only work in London?
No, I will go further afield too. Just let me know where you are and I'll source venues to pop up there too.
- Are the practitioners that you work with experienced?
Yep! We only work with qualified practitioners and experts for all our experiences.
- What is the balance between experiences and workshops
In truth, the way it's all done you'll hardly notice the difference. It's such a seamless transition. It will just feel like a chilled out day. A lot will depend on if you are booking a one or two-day event, however.
- In the three-month Reboot Box programme, what do I do if you send me a physical item I already have?
- What if I am unable to complete the challenges?
No sweat! You won't be penalised or kicked off the programme or anything like that :). Please remember, however, change isn't a magic formula. It will take tiny manageable steps on your part for it to happen.
- When are the boxes shipped?
We ship out boxes the 20th of the month. If you've ordered within 10 days of the end of the month, generally you should expect to get your box by then end of the month or early start of the next month. If you order after the 18th of the month, then your box will be shipped the following month.
- Oh wow, it all sounds exciting.
Haha, that's because it is. See you on the other side.