How to be more badass confident

How to be more badass confident

Regular price £249.00 Sale

Remember how you used to be fearless as a kid? Yes indeed, you were born a badass. Life just has a way of kicking it right out of you. If you're now you tired of your constant negative thoughts, being fearful, or not expressing yourself fully, we use a sustainable 'whole person' approach for you to reignite your energy, be utterly fulfilled and badass you were born to be. 

Unleash Your Inner Badass is a game-changing programme that ignites passion and inspires greater belief and confidence. We also run programmes  for organisations to boost creativity, engagement and productivity. Contact us for more info.

 


The pursuit of pleasing everyone requires the same action as the pursuit of being totally invisible in the world.
- Steven Bartlett
Neuroscience proves our decision-making process is not as rational as we think. It reveals our decisions are unconscious and based on how people or things make us feel. While society attempts to coerce women into insecurity and portrays only one type of stereotypical woman in the media, the overall impact of stereotype threat and our unconscious biases are widespread:

  • It erodes confidence and makes it challenging for women to 'just be themselves,' the first prerequisite for being badass
  • Often results in stifled presentations which affect their brand and the 'vibe' they give off in both their professional and personal lives 
  • The constant mind chatter that arises as a result of these beliefs take up the bulk of their working memory and so prevent many women from expressing themselves in a memorable way 
  • Studies illustrate that stereotypes become self-fulfilling prophecies Suppresses individuality and therefore creativity
  • Unconsciously forces women to assimilate, conform and ‘dim their light’ to fit in
Added to this, is a world which is dominated by those with a 'fixed mindset'. A ‘fixed mindset’ results in a judgmental culture that for years, have made people believe that ability is governed by genetics. As a result, women put much of their abilities down to what they 'look like.' This is despite extensive scientific research, such as that from Dr. Carol Dweck, which highlights that ability is not solely a result of genetics but largely due to what is learned. 

The Why:
We all need a mentor or coach to help us get unstuck and to propel us forward. This is especially true for women who as children, were not conditioned with the courage required to step outside of their comfort zone or to have a voice. As a result, we are living in an increasingly unequal world where women are less visible and a minority in places of influence.  

The Programme:
The Badass Gal developed and tested the programme by working with children at a Saturday school and teaching communication and public speaking skills to leaders and executives. It proved that learnable techniques and environment made the difference and not DNA. Attendees achieved better outcomes by mastering the skills she taught them through repetition and applying the feedback she gave. Using a unique medley of mindfulness, growth mindset training, NLP, communications skills and tools in having presence, The Unleash Your Inner Badass programme provides women with a powerful set of skills, strategies, and principles to fundamentally shape their lives and positively impact the world. It empowers them to dissolve their fears, boost their confidence and leave behind a memorable fingerprint everywhere they go.
 

You will be equipped with tools to

Reclaim your power - and stop worrying about what people think

Reprogramme your mind - to  develop a growth mindset and propel beyond your usual boundaries

Rock an authentic style - to express your personality through your activities, work or what you wear

Re-ignite your personal magnetism - to speak with power and style and leave behind a memorable fingerprint everywhere you go

The programme is customised as follows: 

1) For women leaders in the workplace

The Women With Voices Unleash Your Inner Badass Programme provides coaching that removes the obstacles of perfectionism, fear, fitting in and stereotyping to:

  • Unleash your inner voice to access greater levels of creativity and increase your value.
  • Learn skills to motivate, inspire and positively influence others
  • Practice your communication skills to propel your team beyond their usual boundaries and make a memorable impact
  • Apply voice techniques to communicate your ideas compellingly and influence change
  • Use tools in growth mindset to unlock mental barriers and build resilience
  • Develop tools in emotional intelligence to become more self-aware of your own and other people's emotions to form deeper and more meaningful relationships

2) For Female Entrepreneurs

The Women With Voices Programme for entrepreneurs provides coaching that removes the obstacles of perfectionism, fear, fitting in and stereotyping to:

  • Use tools to become the person who is remembered and who everyone recommends.
  • Have the confidence to launch, pivot or take your business to the next level
  • Have the confidence to become the go-to person in your field
  • Apply communication skills to speak about your business in a compelling way
  • Develop tools in emotional intelligence to become more self-aware of your own and other people's emotions to form deeper and more meaningful relationships

3) For Mothers returning to work

The Women With Voices Programme provides coaching that removes the obstacles of perfectionism, fear, fitting in and stereotyping to:

  • Restore your confidence and self-esteem
  • Practice communication skills to speak to anyone or any number of people compellingly
  • Make the change a part of your identity
  • Apply growth mindset tools to propel beyond your usual boundaries as well as to empower your children to do the same
  • Use tools to override limiting beliefs and have presence  

The programme will also cover:

  • Advanced listening skills
  • Authentic non-verbal communication skills, such as body language
  • Tools to remain confident and compelling in a room dominated by men
  • Tools to actually stay motivated and propel yourself forward
  • Tools to discover your voice and unique contribution to the world

Outcomes:

You will be equipped with tools to:

  • Have improved confidence and self-esteem
  • Unleash new levels of creativity and propel beyond your usual boundaries
  • Improve your presence and communication skills
  • Become more present, engaged and productive
  • Experience improved fulfillment in both your professional and personal life.

Who is it for?

Those who:

  • Want to speak with power and style
  • Want the courage and confidence to forge their own paths
  • Wish to live a more unapologetic life
  • Want to make a positive impact in an area that matters to them and make their mark on the world
  • Want to share their story in a way that inspires and positively impacts the world or their community
  • Want to be stronger, more resilient and independent
  • Would confidently like to be the face of their business in an increasingly busy marketplace while also able to influence meaningful change
  • Want to stop playing small, dimming their light and actualise their full potential

The investment 

1-2-1 Coaching:

90-minute session: Includes a questionnaire, video of the session, action plan, videos to watch to accelerate outcome £249

3 x 2-hour or 6 x 1 hour Intensive:

Includes a questionnaire, video of the sessions, action plan, daily feedback on practice sessions and videos to watch to accelerate the outcome

£995 

Group Coaching

As advertised for that event

For organisations:

FULL Programme: Four x 2-hour workshops £2400 (up to 24 people)
Half day workshop £800 (3 hours)
Full day workshop £1200 (5 hours, maximum 24 people)

Free taster session available. Please contact us for further information

Travel expenses charged at £50/hour pro rata  (half an hour minimum)

For non-profit making organisations – please contact me to discuss further. 

What sets this programme apart?

Described as life-changing, The Women With Voices, Unleash Your Inner Badass Programme equips you with tools to inspire others and impact the world. Our holistic, inside-out approach makes the change a part of your identity and so will transform you in both your professional and personal life. 

If you are ready to positively impact the world, shatter your inner class ceiling and unleash your inner badass, book a session now!

Testimonials  

"To Ingrid Marsh, for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women."

Andrea Jiménez  - Academic

"Loved working with you Ingrid! I am incredibly grateful to you for being so sensitive in helping me to share my story, which as you know, was a very difficult part of my life. I received a booking for a talk on the very first night I shared it too. Thank you again."

- Helen Chapman / Empowerment Coach

"Authentic, open and passionate. Focus on female empowerment. Constructive feedback. No pressure 'to perform.' Practical skills, tips and tools. It was great to know Ingrid gets fearful and has learned ways to conquer it."

- Danielle Silvo / Entrepreneur / Refil it Don't Kill it 

"Dearest Ingrid, I thought the course was incredible. You are so amazing at what you do. You are so professional, knowledgeable and engaging. Thank you"

 - Emma Perry  Accountant

Dear Ingrid

When I attended Ingrid's Women with Voices Programme, I was in a very difficult place - losing my home and relationships around me breaking down.
What the course did for me was help me face the reality of my situation. At home I cried tears, I prayed and I sat down, through the pain, and wrote those letters. It's been two days since the last day of the course and the cloud has lifted, I am building resilience and I have had a breakthrough with one of those letters.

I always look forward to Ingrid's workshops - Ingrid is present and got us to be present and show up for ourselves.  The workshops were fun and there was a lot of learning and transformation in the room.  
Ingrid's style of delivery as a trainer is powerful - she is an honest and vulnerable communicator in sharing her own journey.  Ingrid is knowledgeable and sensitive and her infectious laughter helped us to navigate our own journey.

If you want to be challenged and stretched, Ingrid is the person to facilitate your growth and inspire change.

- Andrea from Battersea
 
I am so pleased to have done the Women With Voices programme.

Ingrid is a truly inspirational person, she has a calming nature that makes you feel at ease in her company.

I have learnt so much about unleashing my inner voice that was always there, just hidden deep within. Ingrid taught me how to calm my nerves when speaking publically, which is major issue for many of us.

I think one of the most valuable lessons I took away from the session is the “ Power in the Pause”. (When you do her programme, you too will understand).

Thank you Ingrid, I can't wait for our next session.

- Denise Hamilton