Just say S*D IT and click to join our community today.

The badass guide to slowing down, nurturing your soul and cultivating a confident look, style and attitude.

#JustSaySodIt and...

Join the tribe

Discover awesome ways to slow down, stop running on autopilot and to express your individuality.

Follow me on Instagram (click a pic).

Hey, I'm Ingrid, the badass motivational speaker, boho mama and communications coach. Thank you for coming by.

join the tribe

What people say

To Ingrid Marsh, for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women.

Andrea Jiménez - PHD Student

Ingrid is fire!! Innovative, Engaging, Raw. 

Lanre Atijosan - Entrepreneur

Ingrid shared so many hidden gems about how to think and how we are perceived and had so much insight into studies conducted, she’s a certain subject matter expert. I commented to Ingrid afterwards that I wanted to have her style, that confidence just like her and she quickly and firmly reminded me that I should be like me! We all need someone whose on our side to remind us to be ourselves! I absorbed every word and learned a lot in one session.

Lisa Nichols - Entrepreneur

Thank you for your fantastic workshop yesterday! The guys were still talking about it in the evening. The awards they got that night really reflected the people who stood up, made awesome speeches and made people cry.

Louise R - Youth Empowerment Coach

"Ingrid Marsh is a remarkable coach taking you to places that you could never imagine you could." Christina Georgalla, Career Coach

Christina Georgalla, Career Coach

Really Good Session, What a Legend.

Sam Carrick - Creative, Born Social

Ingrid embodies the rarely seen professionalism and subject matter expertise. Complete openness and an infectious energy. She had our team totally hooked from the first second and everyone came away buzzing. Truly empowering and I would recommend to anyone. 

Georgie Hazel - The Eleven Start Up

Always love listening to the wonderful Ingrid Marsh.

Rob McCargow - PWC

Ingrid Marsh is a phenomenal and captivating speaker! Ingrid gave our Closing Keynote and not only did she capture our audience, she also related to each and every one of them. This in itself is a characteristic of a phenomenal speaker. Ingrid carried the audience along on her journey AND actively made them a part of her delivery. She bravely shared her most personal struggles and showed vulnerability which truly inspired and connected with the audience. She was truthful, blunt and 100% transparent as she spoke to the audience of Career minded Women in Business. 

Author's nameJessica Ajayi, Event Organiser  - Get Supply Ready..

Our Mission

Research shows that by age six young girls are unconsciously affected by stereotypes that slowly erode their brilliance, confidence and self worth. Teachers, however, are currently not given unconscious bias training. I'm on a mission to get one million people to sign a petition for a compulsory Unconscious Bias Awareness week in schools, to help reverse stereotypical decisions which occur when we're operating on autopilot. Please sign the petition today. 

Hell Yes

As seen at